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juli, 1 month in fitness
By Anonymous, ID: l1740o9u
Picture 1
Age:26
Height:186 cm  ·  6'1"
Weight:82 kg  ·  181 lbs
Body Fat %:14.5%
BMI:23.7
Muscle Index:5.3
Sexy Index:5.8
Body Type:
Tall
Fit
Mango
VS.
Before Diet?
By Anonymous, ID: lsx06w5r
Picture 1
Age:20
Height:196 cm  ·  6'5"
Weight:91 kg  ·  201 lbs
Body Fat %:15.2%
BMI:23.7
Muscle Index:4.8
Sexy Index:5.9
Body Type:
Giant
Healthy
Banana
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juli, 1 month in fitness Picture 1
Before Diet? Picture 1
Height
186 cm
6'1"
10 cm
4 inches
shorter
196 cm
6'5"
10 cm
4 inches
taller
Weight
82 kg
181 lbs
9 kg
20 lbs
lighter
91 kg
201 lbs
9 kg
20 lbs
heavier
Body Fat %
14.5%
Fit
4.6%  lower
15.2%
Healthy
4.8%  higher
Muscle Index
5.3
Swole-ish
10.4%  swoler
4.8
9.4%  less swole
Sexy Index
5.8
1.7%   less sexy
5.9
1.7% sexier
BMI
23.7
Average
0%  higher
23.7
Average
0%  lower
Daily Calorie Needs  (?)
2551 kcal
High
8.4%  lower
2784 kcal
High
9.1%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
5.1%  higher
1.36
Low
4.9%  lower
FFMI (?)
20.3
Average
1%  higher
20.1
Average
1%  lower
Lean Mass
70.1 kg
155 lbs
7.1 kg
16 lbs
lighter
77.2 kg
170 lbs
7.1 kg
16 lbs
heavier
Shoulders Span
42.9 cm
17 inches
1.9%  higher
42.1 cm
17 inches
1.9%  lower
Waist Span
30 cm
12 inches
3.5%  lower
31.1 cm
12 inches
3.7%  higher
Fat Mass
11.9 kg
26 lbs
1.9 kg
4 lbs
lighter
13.8 kg
30 lbs
1.9 kg
4 lbs
heavier
Age
26
6y older
20
6y younger

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