Before Diet?
By Anonymous, ID: lsx06w5r |
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Height
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196 cm 6'5" 18 cm 7 inches taller |
178 cm 5'10" 18 cm 7 inches shorter |
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Weight
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91 kg 201 lbs 20.7 kg 46 lbs heavier |
70.3 kg 155 lbs 20.7 kg 46 lbs lighter |
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Body Fat %
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15.2% Healthy 10.6% lower
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17% Healthy 11.8% higher
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Muscle Index
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4.8 37.1% swoler
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3.5 27.1% less swole
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Sexy Index
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5.9 25.5% sexier
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4.7 20.3% less sexy
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BMI
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23.7 Average 6.8% higher
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22.2 Average 6.3% lower
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Daily Calorie Needs (?)
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2784 kcal High 28.7% higher
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2163 kcal Average 22.3% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 6.2% lower
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1.45 Average 6.6% higher
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FFMI (?)
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20.1 Average 9.2% higher
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18.4 Average 8.5% lower
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Lean Mass
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77.2 kg 170 lbs 18.9 kg 42 lbs heavier |
58.3 kg 129 lbs 18.9 kg 42 lbs lighter |
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Shoulders Span
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42.1 cm 17 inches 2.3% lower
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43.1 cm 17 inches 2.4% higher
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Waist Span
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31.1 cm 12 inches 4.7% higher
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29.7 cm 12 inches 4.5% lower
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Fat Mass
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13.8 kg 30 lbs 1.8 kg 4 lbs heavier |
12 kg 26 lbs 1.8 kg 4 lbs lighter |
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Age
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20
3y older
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17
3y younger
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