Before Diet?
By Anonymous, ID: lsx06w5r |
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hi
By maziyartj, ID: v9v9wsjy |
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Height
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196 cm 6'5" 12 cm 5 inches taller |
184 cm 6'0" 12 cm 5 inches shorter |
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Weight
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91 kg 201 lbs 4 kg 9 lbs heavier |
87 kg 192 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.2% Healthy 3.2% lower
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15.7% Healthy 3.3% higher
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Muscle Index
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4.8 20% less swole
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6 Swole-ish 25% swoler
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Sexy Index
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5.9 |
5.9 |
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BMI
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23.7 Average 7.8% lower
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25.7 High 8.5% higher
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Daily Calorie Needs (?)
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2784 kcal High 4.7% higher
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2658 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 8.7% lower
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1.49 Average 9.6% higher
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FFMI (?)
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20.1 Average 7.4% lower
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21.7 Above Average 8% higher
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Lean Mass
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77.2 kg 170 lbs 3.9 kg 9 lbs heavier |
73.3 kg 162 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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42.1 cm 17 inches 12.5% lower
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48.1 cm 19 inches 14.3% higher
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Waist Span
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31.1 cm 12 inches 3.7% lower
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32.3 cm 13 inches 3.9% higher
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Fat Mass
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13.8 kg 30 lbs 0.1 kg 0 lbs heavier |
13.7 kg 30 lbs 0.1 kg 0 lbs lighter |
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Age
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20
1y younger
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21
1y older
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