matheus 11/11/15
By Anonymous, ID: d7k85b10 |
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November report
By Marcus, ID: lsx42t8k |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 6 kg 13 lbs heavier |
74 kg 163 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15% Healthy 13.3% lower
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17.3% Healthy 15.3% higher
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Muscle Index
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6.7 Swole-ish 36.7% swoler
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4.9 26.9% less swole
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Sexy Index
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7.3 Sexy 10.6% sexier
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6.6 9.6% less sexy
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BMI
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26.1 High 4.4% higher
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25 High 4.2% lower
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Daily Calorie Needs (?)
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2581 kcal High 14.4% higher
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2257 kcal Average 12.6% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 6% lower
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1.68 Very High 6.3% higher
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FFMI (?)
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22.2 High 7.2% higher
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20.7 Average 6.8% lower
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Lean Mass
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68 kg 150 lbs 6.8 kg 15 lbs heavier |
61.2 kg 135 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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44.9 cm 18 inches 10.4% lower
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50.1 cm 20 inches 11.6% higher
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Waist Span
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28.4 cm 11 inches 4.7% lower
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29.8 cm 12 inches 4.9% higher
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Fat Mass
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12 kg 26 lbs 0.8 kg 2 lbs lighter |
12.8 kg 28 lbs 0.8 kg 2 lbs heavier |
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Age
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18 | 18 |