SHOWDOWN
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Week 16 Week 6 cut
By Anonymous, ID: hk0r2533 |
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VS.
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November report
By Marcus, ID: lsx42t8k |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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169 cm 5'7" 3 cm 1 inches shorter |
172 cm 5'8" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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14.7% Fit 15% lower
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17.3% Healthy 17.7% higher
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Muscle Index
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6.9 Swole-ish 40.8% swoler
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4.9 29% less swole
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Sexy Index
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7.5 Sexy 13.6% sexier
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6.6 12% less sexy
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BMI
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25.9 High 3.6% higher
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25 High 3.5% lower
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Daily Calorie Needs (?)
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2320 kcal High 2.8% higher
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2257 kcal Average 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 3.6% lower
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1.68 Very High 3.7% higher
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FFMI (?)
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22.1 High 6.8% higher
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20.7 Average 6.3% lower
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Lean Mass
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63.1 kg 139 lbs 1.9 kg 4 lbs heavier |
61.2 kg 135 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 3% lower
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50.1 cm 20 inches 3.1% higher
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Waist Span
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30 cm 12 inches 0.7% higher
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29.8 cm 12 inches 0.7% lower
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Fat Mass
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10.9 kg 24 lbs 1.9 kg 4 lbs lighter |
12.8 kg 28 lbs 1.9 kg 4 lbs heavier |
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Age
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22
4y older
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18
4y younger
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