Senelac July 2015
By Senelac, ID: gdnws03s |
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2 WEEK WEIGH-IN
By Nazar, ID: lte5j9r8 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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104 kg 229 lbs 10 kg 22 lbs heavier |
94 kg 207 lbs 10 kg 22 lbs lighter |
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Body Fat %
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24.2% Plumpy 6.1% higher
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22.8% Chubby 5.8% lower
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Muscle Index
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4.7 9.3% swoler
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4.3 8.5% less swole
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Sexy Index
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2.5 59% less sexy
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6.1 144% sexier
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BMI
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32.1 Very High 8.2% higher
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29.7 High 7.6% lower
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Daily Calorie Needs (?)
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2839 kcal High 7.9% higher
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2632 kcal High 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 5.5% lower
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1.45 Average 5.8% higher
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FFMI (?)
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24.3 Very High 6.1% higher
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22.9 High 5.8% lower
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Lean Mass
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78.8 kg 174 lbs 6.2 kg 14 lbs heavier |
72.6 kg 160 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 6.1% lower
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53.7 cm 21 inches 6.5% higher
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Waist Span
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36.9 cm 15 inches 0.3% lower
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37 cm 15 inches 0.3% higher
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Fat Mass
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25.2 kg 56 lbs 3.8 kg 8 lbs heavier |
21.4 kg 47 lbs 3.8 kg 8 lbs lighter |
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Age
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28
10y older
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18
10y younger
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