Week 2
By weaselewski, ID: idxm06t3 |
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start 16012017
By TotalAthlethe, ID: ltuc8nvg |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.8% Healthy 23.5% higher
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13.6% Fit 19% lower
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Muscle Index
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3.1 39.2% less swole
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5.1 Swole-ish 64.5% swoler
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Sexy Index
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6.7 1.5% sexier
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6.6 1.5% less sexy
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BMI
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21.2 Average 5.8% lower
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22.5 Average 6.2% higher
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Daily Calorie Needs (?)
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2104 kcal Average 9.3% lower
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2319 kcal High 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 7.1% lower
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1.55 Average 7.6% higher
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FFMI (?)
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17.7 Average 9.2% lower
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19.5 Average 10.2% higher
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Lean Mass
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56.6 kg 125 lbs 6.5 kg 14 lbs lighter |
63.1 kg 139 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 7.3% lower
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49.3 cm 19 inches 7.9% higher
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Waist Span
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31.8 cm 13 inches |
31.8 cm 13 inches |
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Fat Mass
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11.4 kg 25 lbs 1.5 kg 3 lbs heavier |
9.9 kg 22 lbs 1.5 kg 3 lbs lighter |
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Age
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19
8y younger
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27
8y older
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