den left hand
By Anonymous, ID: jk0rmrag |
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start 16012017
By TotalAthlethe, ID: ltuc8nvg |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.3% Healthy 12.5% higher
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13.6% Fit 11.1% lower
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Muscle Index
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3.7 27.5% less swole
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5.1 Swole-ish 37.8% swoler
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Sexy Index
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5.2 21.2% less sexy
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6.6 26.9% sexier
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BMI
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21.3 Average 5.5% lower
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22.5 Average 5.8% higher
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Daily Calorie Needs (?)
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2166 kcal Average 6.6% lower
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2319 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% higher
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1.55 Average 1.9% lower
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FFMI (?)
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18 Average 7.7% lower
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19.5 Average 8.3% higher
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Lean Mass
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58.4 kg 129 lbs 4.7 kg 10 lbs lighter |
63.1 kg 139 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 2% higher
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49.3 cm 19 inches 2% lower
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Waist Span
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31.9 cm 13 inches 0.3% higher
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31.8 cm 13 inches 0.3% lower
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Fat Mass
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10.6 kg 23 lbs 0.7 kg 2 lbs heavier |
9.9 kg 22 lbs 0.7 kg 2 lbs lighter |
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Age
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39
12y older
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27
12y younger
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