Dec’18
By AlanG, ID: 2soga29w |
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Height
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186 cm 6'1" 8 cm 3 inches taller |
178 cm 5'10" 8 cm 3 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.7% Healthy 7.5% higher
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14.6% Fit 7% lower
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Muscle Index
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4.3 25.9% less swole
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5.8 Swole-ish 34.9% swoler
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Sexy Index
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4.6 37% less sexy
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7.3 Sexy 58.7% sexier
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BMI
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22.8 Average 6% lower
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24.3 Average 6.4% higher
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Daily Calorie Needs (?)
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2435 kcal High 1.2% higher
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2407 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 17% lower
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1.65 Very High 20.4% higher
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FFMI (?)
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19.2 Average 7.7% lower
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20.8 Average 8.3% higher
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Lean Mass
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66.6 kg 147 lbs 0.8 kg 2 lbs heavier |
65.8 kg 145 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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58.9 cm 23 inches 12.1% lower
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67 cm 26 inches 13.8% higher
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Waist Span
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43.1 cm 17 inches 5.9% higher
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40.7 cm 16 inches 5.6% lower
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Fat Mass
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12.4 kg 27 lbs 1.2 kg 3 lbs heavier |
11.2 kg 25 lbs 1.2 kg 3 lbs lighter |
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Age
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40
18y older
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22
18y younger
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