Antes da dieta
By Anonymous, ID: 553483d7 |
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72.7kg 07/08/2017
By Openhorizon, ID: lu64mmer |
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Height
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166 cm 5'5" 7 cm 3 inches shorter |
173 cm 5'8" 7 cm 3 inches taller |
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Weight
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67 kg 148 lbs 5 kg 11 lbs lighter |
72 kg 159 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15% Healthy 24% higher
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12.1% Fit 19.3% lower
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Muscle Index
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5.9 Swole-ish 13.2% less swole
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6.8 Swole-ish 15.3% swoler
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Sexy Index
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7.1 Sexy 14.3% less sexy
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8.282 Sexy 16.6% sexier
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BMI
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24.3 Average 1% higher
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24.1 Average 1% lower
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Daily Calorie Needs (?)
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2116 kcal Average 9% lower
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2326 kcal High 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% lower
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1.61 High 1.9% higher
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FFMI (?)
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20.7 Average 1.9% lower
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21.1 Above Average 1.9% higher
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Lean Mass
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57 kg 126 lbs 6.3 kg 14 lbs lighter |
63.3 kg 140 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 3.8% lower
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52.7 cm 21 inches 3.9% higher
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Waist Span
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32 cm 13 inches 2.4% lower
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32.8 cm 13 inches 2.5% higher
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Fat Mass
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10.1 kg 22 lbs 1.4 kg 3 lbs heavier |
8.7 kg 19 lbs 1.4 kg 3 lbs lighter |
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Age
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24
8y younger
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32
8y older
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