Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 1.4% lower
|
14.5% Fit 1.4% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 7.4% less swole
|
5.4 Swole-ish 8% swoler
|
||||||||||
Sexy Index
|
7.5 Sexy 10.3% sexier
|
6.8 9.3% less sexy
|
||||||||||
BMI
|
22.5 Average 3.8% lower
|
23.4 Average 4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 6.2% lower
|
2212 kcal Average 6.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 1.9% higher
|
1.62 High 1.8% lower
|
||||||||||
FFMI (?)
|
19.3 Average 3.5% lower
|
20 Average 3.6% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 4.2 kg 9 lbs lighter |
59.9 kg 132 lbs 4.2 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 1.5% lower
|
47.6 cm 19 inches 1.5% higher
|
||||||||||
Waist Span
|
28.4 cm 11 inches 3.4% lower
|
29.4 cm 12 inches 3.5% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.9 kg 2 lbs lighter |
10.2 kg 22 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
18
5y younger
|
23
5y older
|