Mid Bulk
By Jacktheripper, ID: 7dhhc97q |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.5% Fit |
14.5% Fit |
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Muscle Index
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5.6 Swole-ish 3.7% swoler
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5.4 Swole-ish 3.6% less swole
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Sexy Index
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6.7 1.5% less sexy
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6.8 1.5% sexier
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BMI
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23.8 Average 1.9% higher
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23.4 Average 1.9% lower
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Daily Calorie Needs (?)
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2297 kcal High 3.8% higher
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2212 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 5.6% higher
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1.62 High 5.3% lower
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FFMI (?)
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20.4 Average 2% higher
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20 Average 2% lower
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Lean Mass
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62.4 kg 138 lbs 2.5 kg 6 lbs heavier |
59.9 kg 132 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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48 cm 19 inches 0.8% higher
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47.6 cm 19 inches 0.8% lower
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Waist Span
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28.1 cm 11 inches 4.4% lower
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29.4 cm 12 inches 4.6% higher
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Fat Mass
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10.6 kg 23 lbs 0.4 kg 1 lbs heavier |
10.2 kg 22 lbs 0.4 kg 1 lbs lighter |
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Age
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20
3y younger
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23
3y older
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