Me before diet
By Anonymous, ID: f399178d |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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16.1% Healthy 6.4% lower
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17.2% Healthy 6.8% higher
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Muscle Index
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6 Swole-ish 20% swoler
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5 Swole-ish 16.7% less swole
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Sexy Index
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5.5 14.6% sexier
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4.8 12.7% less sexy
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BMI
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25.9 High 2.3% higher
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25.3 High 2.2% lower
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Daily Calorie Needs (?)
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2508 kcal High 1.2% higher
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2478 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 35.8% higher
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1.20 Very Low 26.4% lower
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FFMI (?)
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21.7 Above Average 3.3% higher
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21 Above Average 3.2% lower
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Lean Mass
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68.8 kg 152 lbs 0.9 kg 2 lbs heavier |
67.9 kg 150 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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44 cm 17 inches 21.9% higher
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36.1 cm 14 inches 18% lower
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Waist Span
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27 cm 11 inches 10.3% lower
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30.1 cm 12 inches 11.5% higher
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Fat Mass
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13.2 kg 29 lbs 0.9 kg 2 lbs lighter |
14.1 kg 31 lbs 0.9 kg 2 lbs heavier |
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Age
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36
15y older
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21
15y younger
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