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Mid diet
By Raj, ID: 8k558pkz
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15%
BMI:24.3
Muscle Index:5.6
Sexy Index:6.4
Body Type:
Regular
Healthy
Viking
VS.
Mikk
By Mike, ID: luy75zu6
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:85 kg  ·  187 lbs
Body Fat %:16.4%
BMI:26.2
Muscle Index:6
Sexy Index:5.6
Body Type:
Regular
Healthy
Viking
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Mid diet Picture 1
Mikk Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
77 kg
170 lbs
8 kg
18 lbs
lighter
85 kg
187 lbs
8 kg
18 lbs
heavier
Body Fat %
15%
Healthy
8.5%  lower
16.4%
Healthy
9.3%  higher
Muscle Index
5.6
Swole-ish
6.7%  less swole
6
Swole-ish
7.1%  swoler
Sexy Index
6.4
14.3% sexier
5.6
12.5%   less sexy
BMI
24.3
Average
7.4%  lower
26.2
High
7.9%  higher
Daily Calorie Needs  (?)
2397 kcal
High
7.2%  lower
2582 kcal
High
7.7%  higher
Shoulders-to-Waist Width Ratio
1.88
HOLY SHIT
8.7%  higher
1.73
HOLY SHIT
8%  lower
FFMI (?)
20.7
Average
5.5%  lower
21.9
Above Average
5.8%  higher
Lean Mass
65.5 kg
144 lbs
5.6 kg
12 lbs
lighter
71.1 kg
157 lbs
5.6 kg
12 lbs
heavier
Shoulders Span
56.4 cm
22 inches
6.4%  higher
53 cm
21 inches
6%  lower
Waist Span
30 cm
12 inches
2.3%  lower
30.7 cm
12 inches
2.3%  higher
Fat Mass
11.6 kg
26 lbs
2.3 kg
5 lbs
lighter
13.9 kg
31 lbs
2.3 kg
5 lbs
heavier
Age
18
4y younger
22
4y older

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