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chales
By Pavan Kumar, ID: lv6a0v33
Picture 1
Age:35
Height:175 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:15.7%
BMI:22.9
Muscle Index:4.5
Sexy Index:5.3
Body Type:
Regular
Healthy
Parsnip
VS.
One Year Progress Day
By harrisonoe, ID: qgyw3ftr
Picture 1
Age:21
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:13.8%
BMI:24.5
Muscle Index:6.3
Sexy Index:8
Body Type:
Regular
Fit
Swole-ish
Viking
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chales Picture 1
One Year Progress Day Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
70 kg
154 lbs
5 kg
11 lbs
lighter
75 kg
165 lbs
5 kg
11 lbs
heavier
Body Fat %
15.7%
Healthy
13.8%  higher
13.8%
Fit
12.1%  lower
Muscle Index
4.5
28.6%  less swole
6.3
Swole-ish
40%  swoler
Sexy Index
5.3
33.8%   less sexy
8
Sexy
50.9% sexier
BMI
22.9
Average
6.7%  lower
24.5
Average
7.1%  higher
Daily Calorie Needs  (?)
2184 kcal
Average
7.9%  lower
2371 kcal
High
8.6%  higher
Shoulders-to-Waist Width Ratio
1.95
HOLY SHIT
0.5%  higher
1.94
HOLY SHIT
0.5%  lower
FFMI (?)
19.3
Average
8.5%  lower
21.1
Above Average
9.3%  higher
Lean Mass
59 kg
130 lbs
5.7 kg
13 lbs
lighter
64.7 kg
143 lbs
5.7 kg
13 lbs
heavier
Shoulders Span
57.6 cm
23 inches
1.8%  higher
56.6 cm
22 inches
1.7%  lower
Waist Span
29.5 cm
12 inches
1.4%  higher
29.1 cm
11 inches
1.4%  lower
Fat Mass
11 kg
24 lbs
0.6 kg
1 lbs
heavier
10.4 kg
23 lbs
0.6 kg
1 lbs
lighter
Age
35
14y older
21
14y younger

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