Lau Jul 2017
By Lau, ID: 14ikdj5z |
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Lau August 2017
By Lau, ID: lv6yfrf5 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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25.2% Healthy 5.9% higher
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23.8% Fit 5.6% lower
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Muscle Index
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0.7 12.5% less swole
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0.8 14.3% swoler
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Sexy Index
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8.1 Sexy 3.4% less sexy
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8.7 Sexy 3.6% sexier
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BMI
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21.6 Average 4.4% higher
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20.7 Low 4.3% lower
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Daily Calorie Needs (?)
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1965 kcal Average 2.2% higher
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1922 kcal Low 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 2.8% lower
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1.45 Average 2.8% higher
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Waist-to-Hips Width Ratio
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0.74
2.6% lower
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0.76
2.7% higher
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FFMI (?)
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16.2 Low 2.5% higher
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15.8 Low 2.5% lower
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Lean Mass
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52.4 kg 116 lbs 1.3 kg 3 lbs heavier |
51.1 kg 113 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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39.6 cm 16 inches 0.8% lower
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39.9 cm 16 inches 0.8% higher
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Waist Span
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28.1 cm 11 inches 2.6% higher
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27.4 cm 11 inches 2.5% lower
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Fat Mass
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17.6 kg 39 lbs 1.7 kg 4 lbs heavier |
15.9 kg 35 lbs 1.7 kg 4 lbs lighter |
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Age
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30 | 30 |