Cut week 2
By TrackingBodyFatPer, ID: 7fkrk0l7 |
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Lau August 2017
By Lau, ID: lv6yfrf5 |
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Height
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168 cm 5'6" 12 cm 5 inches shorter |
180 cm 5'11" 12 cm 5 inches taller |
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Weight
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57 kg 126 lbs 10 kg 22 lbs lighter |
67 kg 148 lbs 10 kg 22 lbs heavier |
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Body Fat %
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23.7% Fit 0.4% lower
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23.8% Fit 0.4% higher
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Muscle Index
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0.7 12.5% less swole
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0.8 14.3% swoler
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Sexy Index
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8.1 Sexy 6.9% less sexy
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8.7 Sexy 7.4% sexier
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BMI
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20.2 Low 2.3% lower
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20.7 Low 2.4% higher
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Daily Calorie Needs (?)
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1672 kcal Very Low 13% lower
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1922 kcal Low 15% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 9% higher
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1.45 Average 8.2% lower
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Waist-to-Hips Width Ratio
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0.64
15.8% lower
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0.76
18.8% higher
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FFMI (?)
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15.4 Low 2.5% lower
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15.8 Low 2.6% higher
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Lean Mass
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43.5 kg 96 lbs 7.6 kg 17 lbs lighter |
51.1 kg 113 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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38.9 cm 15 inches 2.5% lower
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39.9 cm 16 inches 2.6% higher
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Waist Span
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24.6 cm 10 inches 10.2% lower
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27.4 cm 11 inches 11.4% higher
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Fat Mass
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13.5 kg 30 lbs 2.4 kg 5 lbs lighter |
15.9 kg 35 lbs 2.4 kg 5 lbs heavier |
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Age
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23
7y younger
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30
7y older
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