9/22 post workout
By Anonymous, ID: diw3jn53 |
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current
By Papapatoto, ID: lv7a1uj9 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.3% Healthy 9.3% higher
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14% Fit 8.5% lower
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Muscle Index
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5.5 Swole-ish 7.8% swoler
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5.1 Swole-ish 7.3% less swole
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Sexy Index
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8.058 Sexy 27.9% sexier
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6.3 21.8% less sexy
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BMI
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24.4 Average 7% higher
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22.8 Average 6.6% lower
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Daily Calorie Needs (?)
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2445 kcal High 5.9% higher
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2309 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.9% lower
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1.59 High 1.9% higher
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FFMI (?)
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20.7 Average 5.6% higher
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19.6 Average 5.3% lower
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Lean Mass
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66.9 kg 147 lbs 4.1 kg 9 lbs heavier |
62.8 kg 138 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 2.5% lower
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52.7 cm 21 inches 2.5% higher
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Waist Span
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32.9 cm 13 inches 0.9% lower
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33.2 cm 13 inches 0.9% higher
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Fat Mass
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12.1 kg 27 lbs 1.9 kg 4 lbs heavier |
10.2 kg 22 lbs 1.9 kg 4 lbs lighter |
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Age
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27
9y older
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18
9y younger
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