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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
90 kg
By Umesh, ID: lvm3535e
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:89 kg  ·  196 lbs
Body Fat %:14.1%
BMI:27.5
Muscle Index:7.8
Sexy Index:8.08
Body Type:
Regular
Fit
Swole
Viking
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Joe Manganiello, bulking Picture 1
90 kg Picture 1
Height
196 cm
6'5"
16 cm
6 inches
taller
180 cm
5'11"
16 cm
6 inches
shorter
Weight
107 kg
236 lbs
18 kg
40 lbs
heavier
89 kg
196 lbs
18 kg
40 lbs
lighter
Body Fat %
13%
Fit
7.8%  lower
14.1%
Fit
8.5%  higher
Muscle Index
8.2
Swole
5.1%  swoler
7.8
Swole
4.9%  less swole
Sexy Index
8
Sexy
1%   less sexy
8.08
Sexy
1% sexier
BMI
27.9
High
1.4%  higher
27.5
High
1.4%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
19.9%  higher
2761 kcal
High
16.6%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
20.4%  lower
1.91
HOLY SHIT
25.7%  higher
FFMI (?)
24.2
Very High
2.5%  higher
23.6
High
2.5%  lower
Lean Mass
93.1 kg
205 lbs
16.6 kg
37 lbs
heavier
76.5 kg
169 lbs
16.6 kg
37 lbs
lighter
Shoulders Span
56.6 cm
22 inches
7.1%  lower
60.9 cm
24 inches
7.6%  higher
Waist Span
37.3 cm
15 inches
17.3%  higher
31.8 cm
13 inches
14.7%  lower
Fat Mass
13.9 kg
31 lbs
1.4 kg
3 lbs
heavier
12.5 kg
28 lbs
1.4 kg
3 lbs
lighter
Age
38
18y older
20
18y younger

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