jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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85 kg 187 lbs |
85 kg 187 lbs |
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Body Fat %
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17.3% Healthy 9.5% higher
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15.8% Healthy 8.7% lower
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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6.1 16.3% less sexy
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8 Sexy 19.4% sexier
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BMI
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26.8 High 2.3% higher
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26.2 High 2.2% lower
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Daily Calorie Needs (?)
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2557 kcal High 1.6% lower
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2599 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 1.1% lower
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1.77 HOLY SHIT 1.1% higher
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FFMI (?)
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22.2 High 0.5% higher
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22.1 High 0.5% lower
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Lean Mass
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70.3 kg 155 lbs 1.3 kg 3 lbs lighter |
71.6 kg 158 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 8.4% lower
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58 cm 23 inches 9.2% higher
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Waist Span
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30.3 cm 12 inches 7.6% lower
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32.8 cm 13 inches 8.3% higher
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Fat Mass
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14.7 kg 32 lbs 1.3 kg 3 lbs heavier |
13.4 kg 30 lbs 1.3 kg 3 lbs lighter |
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Age
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30
10y older
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20
10y younger
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