12/8/19
By Nathan, ID: ll04lvc8 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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77 kg 170 lbs 8 kg 18 lbs lighter |
85 kg 187 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16% Healthy 1.3% higher
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15.8% Healthy 1.3% lower
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Muscle Index
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4.8 23.8% less swole
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6.3 Swole-ish 31.3% swoler
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Sexy Index
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7.1 Sexy 11.3% less sexy
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8 Sexy 12.7% sexier
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BMI
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23.8 Average 9.4% lower
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26.2 High 10.3% higher
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Daily Calorie Needs (?)
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2372 kcal High 8.7% lower
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2599 kcal High 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 4.5% lower
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1.77 HOLY SHIT 4.7% higher
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FFMI (?)
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20 Average 9.5% lower
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22.1 High 10.5% higher
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Lean Mass
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64.7 kg 143 lbs 6.9 kg 15 lbs lighter |
71.6 kg 158 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 6.2% lower
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58 cm 23 inches 6.6% higher
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Waist Span
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32.3 cm 13 inches 1.5% lower
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32.8 cm 13 inches 1.5% higher
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Fat Mass
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12.3 kg 27 lbs 1.1 kg 2 lbs lighter |
13.4 kg 30 lbs 1.1 kg 2 lbs heavier |
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Age
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19
1y younger
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20
1y older
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