Kino journey
By Kinokyle, ID: 645pnopk |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" |
179 cm 5'10" |
||||||||||
Weight
|
82 kg 181 lbs 4 kg 9 lbs heavier |
78 kg 172 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
15.9% Healthy 6.5% lower
|
17% Healthy 6.9% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish 28.3% swoler
|
4.6 22% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 17.7% sexier
|
6.2 15.1% less sexy
|
||||||||||
BMI
|
25.6 High 5.1% higher
|
24.3 Average 4.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2513 kcal High 5.9% higher
|
2374 kcal High 5.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 5.6% higher
|
1.61 High 5.3% lower
|
||||||||||
FFMI (?)
|
21.5 Above Average 6.4% higher
|
20.2 Average 6% lower
|
||||||||||
Lean Mass
|
69 kg 152 lbs 4.3 kg 9 lbs heavier |
64.7 kg 143 lbs 4.3 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
53.7 cm 21 inches 2.5% higher
|
52.4 cm 21 inches 2.4% lower
|
||||||||||
Waist Span
|
31.6 cm 12 inches 2.8% lower
|
32.5 cm 13 inches 2.8% higher
|
||||||||||
Fat Mass
|
13 kg 29 lbs 0.3 kg 1 lbs lighter |
13.3 kg 29 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
27
11y younger
|
38
11y older
|