henk pos cruzeiro
By Hendrik, ID: lwtea55j |
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Height
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179 cm 5'10" 10 cm 4 inches shorter |
189 cm 6'2" 10 cm 4 inches taller |
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Weight
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73 kg 161 lbs 16 kg 35 lbs lighter |
89 kg 196 lbs 16 kg 35 lbs heavier |
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Body Fat %
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13.1% Fit 7.1% lower
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14.1% Fit 7.6% higher
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Muscle Index
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5.5 Swole-ish 9.8% less swole
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6.1 Swole-ish 10.9% swoler
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Sexy Index
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7 Sexy 1.3% sexier
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7.7 Sexy 1.3% less sexy
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BMI
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22.8 Average 8.6% lower
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24.9 Average 9.4% higher
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Daily Calorie Needs (?)
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2331 kcal High 15.6% lower
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2761 kcal High 18.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 19.4% lower
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1.96 HOLY SHIT 24.1% higher
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FFMI (?)
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19.8 Average 7.5% lower
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21.4 Above Average 8.1% higher
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Lean Mass
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63.4 kg 140 lbs 13.1 kg 29 lbs lighter |
76.5 kg 169 lbs 13.1 kg 29 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 9.3% lower
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58.9 cm 23 inches 10.3% higher
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Waist Span
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33.7 cm 13 inches 12.3% higher
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30 cm 12 inches 11% lower
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Fat Mass
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9.6 kg 21 lbs 2.9 kg 6 lbs lighter |
12.5 kg 28 lbs 2.9 kg 6 lbs heavier |
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Age
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38
17y older
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21
17y younger
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