henk pos cruzeiro
By Hendrik, ID: lwtea55j |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
189 cm 6'2" 2 cm 1 inches shorter |
191 cm 6'3" 2 cm 1 inches taller |
||||||||||
Weight
|
89 kg 196 lbs 6 kg 13 lbs lighter |
95 kg 209 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
14.1% Fit 19% lower
|
17.4% Healthy 23.4% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish 22% swoler
|
5 Swole-ish 18% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 23% sexier
|
6.1 18.7% less sexy
|
||||||||||
BMI
|
24.9 Average 4.3% lower
|
26 High 4.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2761 kcal High 2.3% lower
|
2827 kcal High 2.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.96 HOLY SHIT 23.3% higher
|
1.59 High 18.9% lower
|
||||||||||
FFMI (?)
|
21.4 Above Average 0.5% lower
|
21.5 Above Average 0.5% higher
|
||||||||||
Lean Mass
|
76.5 kg 169 lbs 2 kg 4 lbs lighter |
78.5 kg 173 lbs 2 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
58.9 cm 23 inches 7.9% higher
|
54.6 cm 21 inches 7.3% lower
|
||||||||||
Waist Span
|
30 cm 12 inches 12.8% lower
|
34.4 cm 14 inches 14.7% higher
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 4 kg 9 lbs lighter |
16.5 kg 36 lbs 4 kg 9 lbs heavier |
||||||||||
Age
|
21
2y younger
|
23
2y older
|