henk pos cruzeiro
By Hendrik, ID: lwtea55j |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
189 cm 6'2" 1 cm 0 inches taller |
188 cm 6'2" 1 cm 0 inches shorter |
||||||||||
Weight
|
89 kg 196 lbs 9 kg 20 lbs heavier |
80 kg 176 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
14.1% Fit 2.8% lower
|
14.5% Fit 2.8% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish 32.6% swoler
|
4.6 24.6% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 13.6% sexier
|
6.8 12% less sexy
|
||||||||||
BMI
|
24.9 Average 10.1% higher
|
22.6 Average 9.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2761 kcal High 10.7% higher
|
2495 kcal High 9.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.96 HOLY SHIT 21.7% higher
|
1.61 High 17.9% lower
|
||||||||||
FFMI (?)
|
21.4 Above Average 10.3% higher
|
19.4 Average 9.3% lower
|
||||||||||
Lean Mass
|
76.5 kg 169 lbs 8.1 kg 18 lbs heavier |
68.4 kg 151 lbs 8.1 kg 18 lbs lighter |
||||||||||
Shoulders Span
|
58.9 cm 23 inches 7.1% higher
|
55 cm 22 inches 6.6% lower
|
||||||||||
Waist Span
|
30 cm 12 inches 12% lower
|
34.1 cm 13 inches 13.7% higher
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 0.9 kg 2 lbs heavier |
11.6 kg 26 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
21
4y older
|
17
4y younger
|