4
By Anonymous, ID: 0sqqr7qp |
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Luke July 7th Pre-Bulk Period
By Luke, ID: lx0ckz2c |
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Height
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192 cm 6'4" 5 cm 2 inches taller |
187 cm 6'2" 5 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 10 kg 22 lbs heavier |
85 kg 187 lbs 10 kg 22 lbs lighter |
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Body Fat %
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18.9% Chubby 6.2% higher
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17.8% Healthy 5.8% lower
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Muscle Index
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4.1 |
4.1 |
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Sexy Index
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4.1 16.3% less sexy
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4.9 19.5% sexier
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BMI
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25.8 High 6% higher
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24.3 Average 5.7% lower
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Daily Calorie Needs (?)
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2780 kcal High 9.3% higher
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2543 kcal High 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 9.2% lower
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1.42 Average 10.1% higher
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FFMI (?)
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20.9 Average 4.5% higher
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20 Average 4.3% lower
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Lean Mass
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77 kg 170 lbs 7.1 kg 16 lbs heavier |
69.9 kg 154 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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61 cm 24 inches 6.3% lower
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65.1 cm 26 inches 6.7% higher
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Waist Span
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47.3 cm 19 inches 2.8% higher
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46 cm 18 inches 2.7% lower
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Fat Mass
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18 kg 40 lbs 2.9 kg 6 lbs heavier |
15.1 kg 33 lbs 2.9 kg 6 lbs lighter |
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Age
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23
3y younger
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26
3y older
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