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Dec’18
By AlanG, ID: 2soga29w
Picture 1
Age:40
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:15.7%
BMI:22.8
Muscle Index:4.3
Sexy Index:4.6
Body Type:
Tall
Healthy
Beetroot
VS.
Luke July 7th Pre-Bulk Period
By Luke, ID: lx0ckz2c
Picture 1
Age:26
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:17.8%
BMI:24.3
Muscle Index:4.1
Sexy Index:4.9
Body Type:
Tall
Healthy
Beetroot
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↓↓   Stats Breakdown   ↓↓
Dec’18 Picture 1
Luke July 7th Pre-Bulk Period Picture 1
Height
186 cm
6'1"
1 cm
0 inches
shorter
187 cm
6'2"
1 cm
0 inches
taller
Weight
79 kg
174 lbs
6 kg
13 lbs
lighter
85 kg
187 lbs
6 kg
13 lbs
heavier
Body Fat %
15.7%
Healthy
11.8%  lower
17.8%
Healthy
13.4%  higher
Muscle Index
4.3
4.9%  swoler
4.1
4.7%  less swole
Sexy Index
4.6
6.1%   less sexy
4.9
6.5% sexier
BMI
22.8
Average
6%  lower
24.3
Average
6.4%  higher
Daily Calorie Needs  (?)
2435 kcal
High
4.2%  lower
2543 kcal
High
4.4%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
3.5%  lower
1.42
Average
3.6%  higher
FFMI (?)
19.2
Average
4%  lower
20
Average
4.2%  higher
Lean Mass
66.6 kg
147 lbs
3.3 kg
7 lbs
lighter
69.9 kg
154 lbs
3.3 kg
7 lbs
heavier
Shoulders Span
58.9 cm
23 inches
9.5%  lower
65.1 cm
26 inches
10.5%  higher
Waist Span
43.1 cm
17 inches
6.3%  lower
46 cm
18 inches
6.7%  higher
Fat Mass
12.4 kg
27 lbs
2.7 kg
6 lbs
lighter
15.1 kg
33 lbs
2.7 kg
6 lbs
heavier
Age
40
14y older
26
14y younger

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