John Oct 6 2018
By Anonymous, ID: 4acr3h95 |
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Luke July 7th Pre-Bulk Period
By Luke, ID: lx0ckz2c |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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80 kg 176 lbs 5 kg 11 lbs lighter |
85 kg 187 lbs 5 kg 11 lbs heavier |
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Body Fat %
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18.5% Chubby 3.9% higher
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17.8% Healthy 3.8% lower
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Muscle Index
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3.1 24.4% less swole
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4.1 32.3% swoler
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Sexy Index
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4.2 14.3% less sexy
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4.9 16.7% sexier
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BMI
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22.9 Average 5.9% lower
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24.3 Average 6.3% higher
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Daily Calorie Needs (?)
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2389 kcal High 6.1% lower
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2543 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 8.5% lower
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1.42 Average 9.2% higher
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FFMI (?)
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18.6 Average 7% lower
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20 Average 7.5% higher
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Lean Mass
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65.2 kg 144 lbs 4.7 kg 10 lbs lighter |
69.9 kg 154 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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59.9 cm 24 inches 8% lower
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65.1 cm 26 inches 8.7% higher
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Waist Span
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46 cm 18 inches |
46 cm 18 inches |
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Fat Mass
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14.8 kg 33 lbs 0.3 kg 1 lbs lighter |
15.1 kg 33 lbs 0.3 kg 1 lbs heavier |
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Age
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48
22y older
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26
22y younger
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