6
By Ivan, ID: a449g9dn |
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Luke July 7th Pre-Bulk Period
By Luke, ID: lx0ckz2c |
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Height
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190 cm 6'3" 3 cm 1 inches taller |
187 cm 6'2" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs |
85 kg 187 lbs |
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Body Fat %
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15.1% Healthy 15.2% lower
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17.8% Healthy 17.9% higher
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Muscle Index
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4.9 19.5% swoler
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4.1 16.3% less swole
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Sexy Index
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5.454 11.3% sexier
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4.9 10.2% less sexy
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BMI
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23.6 Average 3.1% lower
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24.3 Average 3.2% higher
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Daily Calorie Needs (?)
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2619 kcal High 3% higher
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2543 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.19 Very Low 16.2% lower
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1.42 Average 19.3% higher
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FFMI (?)
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20 Average |
20 Average |
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Lean Mass
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72.2 kg 159 lbs 2.3 kg 5 lbs heavier |
69.9 kg 154 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 14.1% lower
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65.1 cm 26 inches 16.5% higher
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Waist Span
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46.8 cm 18 inches 1.7% higher
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46 cm 18 inches 1.7% lower
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Fat Mass
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12.8 kg 28 lbs 2.3 kg 5 lbs lighter |
15.1 kg 33 lbs 2.3 kg 5 lbs heavier |
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Age
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30
4y older
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26
4y younger
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