Luke July 7th Pre-Bulk Period
By Luke, ID: lx0ckz2c |
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Height
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187 cm 6'2" 8 cm 3 inches taller |
179 cm 5'10" 8 cm 3 inches shorter |
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Weight
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85 kg 187 lbs 7 kg 15 lbs heavier |
78 kg 172 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.8% Healthy 2.7% lower
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18.3% Healthy 2.8% higher
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Muscle Index
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4.1 5.1% swoler
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3.9 4.9% less swole
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Sexy Index
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4.9 19.5% sexier
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4.1 16.3% less sexy
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BMI
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24.3 Average 0.1% lower
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24.3 Average 0.1% higher
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Daily Calorie Needs (?)
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2543 kcal High 8.7% higher
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2340 kcal High 8% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 23.5% higher
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1.15 Very Low 19% lower
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FFMI (?)
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20 Average 0.5% higher
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19.9 Average 0.5% lower
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Lean Mass
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69.9 kg 154 lbs 6.2 kg 14 lbs heavier |
63.7 kg 140 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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65.1 cm 26 inches 8% higher
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60.3 cm 24 inches 7.4% lower
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Waist Span
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46 cm 18 inches 12% lower
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52.3 cm 21 inches 13.7% higher
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Fat Mass
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15.1 kg 33 lbs 0.8 kg 2 lbs heavier |
14.3 kg 32 lbs 0.8 kg 2 lbs lighter |
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Age
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26
27y younger
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53
27y older
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