Luke July 7th Pre-Bulk Period
By Luke, ID: lx0ckz2c |
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Arthur July 2018
By ginTonnix, ID: np0087yh |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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85 kg 187 lbs 1 kg 2 lbs lighter |
86 kg 190 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.8% Healthy 7.2% higher
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16.6% Healthy 6.7% lower
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Muscle Index
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4.1 14.6% less swole
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4.8 17.1% swoler
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Sexy Index
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4.9 30.7% less sexy
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7.07 Sexy 44.3% sexier
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BMI
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24.3 Average 1.1% lower
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24.6 Average 1.2% higher
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Daily Calorie Needs (?)
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2543 kcal High 2.3% lower
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2604 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 4.4% higher
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1.36 Low 4.2% lower
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FFMI (?)
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20 Average 2.4% lower
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20.5 Average 2.5% higher
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Lean Mass
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69.9 kg 154 lbs 1.8 kg 4 lbs lighter |
71.7 kg 158 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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65.1 cm 26 inches 5.2% higher
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61.9 cm 24 inches 4.9% lower
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Waist Span
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46 cm 18 inches 1.3% higher
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45.4 cm 18 inches 1.3% lower
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Fat Mass
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15.1 kg 33 lbs 0.8 kg 2 lbs heavier |
14.3 kg 32 lbs 0.8 kg 2 lbs lighter |
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Age
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26
32y younger
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58
32y older
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