Luke July 7th Pre-Bulk Period
By Luke, ID: lx0ckz2c |
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Jsja
By Ranjit, ID: py7s376r |
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Height
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187 cm 6'2" 3 cm 1 inches taller |
184 cm 6'0" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 5 kg 11 lbs lighter |
90 kg 198 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.8% Healthy 9.6% lower
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19.7% Chubby 10.7% higher
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Muscle Index
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4.1 2.4% less swole
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4.2 2.4% swoler
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Sexy Index
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4.9 14% less sexy
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5.7 16.3% sexier
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BMI
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24.3 Average 8.5% lower
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26.6 High 9.3% higher
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Daily Calorie Needs (?)
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2543 kcal High 3% lower
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2622 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 13.6% higher
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1.25 Very Low 12% lower
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FFMI (?)
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20 Average 6.1% lower
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21.3 Above Average 6.5% higher
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Lean Mass
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69.9 kg 154 lbs 2.4 kg 5 lbs lighter |
72.3 kg 159 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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65.1 cm 26 inches 1.8% lower
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66.3 cm 26 inches 1.8% higher
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Waist Span
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46 cm 18 inches 13.4% lower
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53.1 cm 21 inches 15.4% higher
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Fat Mass
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15.1 kg 33 lbs 2.6 kg 6 lbs lighter |
17.7 kg 39 lbs 2.6 kg 6 lbs heavier |
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Age
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26
8y older
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18
8y younger
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