Luke July 7th Pre-Bulk Period
By Luke, ID: lx0ckz2c |
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Height
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187 cm 6'2" 5 cm 2 inches shorter |
192 cm 6'4" 5 cm 2 inches taller |
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Weight
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85 kg 187 lbs 10 kg 22 lbs lighter |
95 kg 209 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.8% Healthy 8.5% higher
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16.4% Healthy 7.9% lower
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Muscle Index
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4.1 25.5% less swole
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5.5 Swole-ish 34.1% swoler
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Sexy Index
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4.9 35.9% less sexy
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7.65 Sexy 56.1% sexier
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BMI
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24.3 Average 5.7% lower
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25.8 High 6% higher
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Daily Calorie Needs (?)
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2543 kcal High 11.1% lower
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2859 kcal High 12.4% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average |
1.42 Average |
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FFMI (?)
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20 Average 7% lower
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21.5 Above Average 7.5% higher
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Lean Mass
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69.9 kg 154 lbs 9.5 kg 21 lbs lighter |
79.4 kg 175 lbs 9.5 kg 21 lbs heavier |
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Shoulders Span
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65.1 cm 26 inches 9.8% higher
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59.3 cm 23 inches 8.9% lower
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Waist Span
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46 cm 18 inches 10.6% higher
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41.6 cm 16 inches 9.6% lower
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Fat Mass
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15.1 kg 33 lbs 0.5 kg 1 lbs lighter |
15.6 kg 34 lbs 0.5 kg 1 lbs heavier |
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Age
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26
3y older
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23
3y younger
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