Luke July 7th Pre-Bulk Period
By Luke, ID: lx0ckz2c |
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Height
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187 cm 6'2" 5 cm 2 inches taller |
182 cm 5'12" 5 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 7 kg 15 lbs heavier |
78 kg 172 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.8% Healthy 11.3% higher
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16% Healthy 10.1% lower
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Muscle Index
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4.1 12.8% less swole
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4.7 14.6% swoler
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Sexy Index
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4.9 24.6% less sexy
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6.5 32.7% sexier
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BMI
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24.3 Average 3.2% higher
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23.6 Average 3.1% lower
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Daily Calorie Needs (?)
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2543 kcal High 6% higher
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2399 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 4.7% lower
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1.49 Average 4.9% higher
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FFMI (?)
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20 Average 1% higher
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19.8 Average 1% lower
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Lean Mass
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69.9 kg 154 lbs 4.4 kg 10 lbs heavier |
65.5 kg 144 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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65.1 cm 26 inches 10.3% higher
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59 cm 23 inches 9.4% lower
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Waist Span
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46 cm 18 inches 16.2% higher
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39.6 cm 16 inches 13.9% lower
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Fat Mass
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15.1 kg 33 lbs 2.6 kg 6 lbs heavier |
12.5 kg 28 lbs 2.6 kg 6 lbs lighter |
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Age
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26
4y older
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22
4y younger
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