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Luke July 7th Pre-Bulk Period
By Luke, ID: lx0ckz2c
Picture 1
Age:26
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:17.8%
BMI:24.3
Muscle Index:4.1
Sexy Index:4.9
Body Type:
Tall
Healthy
Beetroot
VS.
mid bulk
By aestheticstan, ID: xrdk9dl8
Picture 1
Age:22
Height:189 cm  ·  6'2"
Weight:90 kg  ·  198 lbs
Body Fat %:19.7%
BMI:25.2
Muscle Index:3.5
Sexy Index:4.9
Body Type:
Tall
Chubby
Beetroot
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Luke July 7th Pre-Bulk Period Picture 1
mid bulk Picture 1
Height
187 cm
6'2"
2 cm
1 inches
shorter
189 cm
6'2"
2 cm
1 inches
taller
Weight
85 kg
187 lbs
5 kg
11 lbs
lighter
90 kg
198 lbs
5 kg
11 lbs
heavier
Body Fat %
17.8%
Healthy
9.6%  lower
19.7%
Chubby
10.7%  higher
Muscle Index
4.1
17.1%  swoler
3.5
14.6%  less swole
Sexy Index
4.9
4.9
BMI
24.3
Average
3.5%  lower
25.2
High
3.7%  higher
Daily Calorie Needs  (?)
2543 kcal
High
3%  lower
2622 kcal
High
3.1%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
9.2%  higher
1.30
Low
8.5%  lower
FFMI (?)
20
Average
1%  lower
20.2
Average
1%  higher
Lean Mass
69.9 kg
154 lbs
2.4 kg
5 lbs
lighter
72.3 kg
159 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
65.1 cm
26 inches
17.1%  higher
55.6 cm
22 inches
14.6%  lower
Waist Span
46 cm
18 inches
7.7%  higher
42.7 cm
17 inches
7.2%  lower
Fat Mass
15.1 kg
33 lbs
2.6 kg
6 lbs
lighter
17.7 kg
39 lbs
2.6 kg
6 lbs
heavier
Age
26
4y older
22
4y younger

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