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rahim bulking phase
By Anonymous, ID: 88f90259
Picture 1
Age:21
Height:191 cm  ·  6'3"
Weight:105 kg  ·  231 lbs
Body Fat %:18.2%
BMI:28.8
Muscle Index:5.9
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
VS.
Bulking
By Anonymous, ID: lx166f5r
Picture 1
Age:21
Height:191 cm  ·  6'3"
Weight:105 kg  ·  231 lbs
Body Fat %:16.2%
BMI:28.8
Muscle Index:7.3
Sexy Index:8.1
Body Type:
Tall
Healthy
Swole
Viking
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rahim bulking phase Picture 1
Bulking Picture 1
Height
191 cm
6'3"
191 cm
6'3"
Weight
105 kg
231 lbs
105 kg
231 lbs
Body Fat %
18.2%
Healthy
12.3%  higher
16.2%
Healthy
11%  lower
Muscle Index
5.9
Swole-ish
19.2%  less swole
7.3
Swole
23.7%  swoler
Sexy Index
6.3
22.2%   less sexy
8.1
Sexy
28.6% sexier
BMI
28.8
High
28.8
High
Daily Calorie Needs  (?)
3072 kcal
Big Appetite
2.2%  lower
3142 kcal
Big Appetite
2.3%  higher
Shoulders-to-Waist Width Ratio
1.61
High
1.2%  lower
1.63
High
1.2%  higher
FFMI (?)
23.5
High
2.5%  lower
24.1
Very High
2.6%  higher
Lean Mass
85.9 kg
189 lbs
2.1 kg
5 lbs
lighter
88 kg
194 lbs
2.1 kg
5 lbs
heavier
Shoulders Span
60.3 cm
24 inches
4.5%  higher
57.7 cm
23 inches
4.3%  lower
Waist Span
37.5 cm
15 inches
5.9%  higher
35.4 cm
14 inches
5.6%  lower
Fat Mass
19.1 kg
42 lbs
2.1 kg
5 lbs
heavier
17 kg
37 lbs
2.1 kg
5 lbs
lighter
Age
21
21

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