Bulking
By Anonymous, ID: lx166f5r |
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Height
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191 cm 6'3" 8 cm 3 inches taller |
183 cm 6'0" 8 cm 3 inches shorter |
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Weight
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105 kg 231 lbs 6 kg 13 lbs heavier |
99 kg 218 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.2% Healthy 19.4% lower
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20.1% Chubby 24.1% higher
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Muscle Index
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7.3 Swole 40.4% swoler
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5.2 Swole-ish 28.8% less swole
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Sexy Index
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8.1 Sexy 161.3% sexier
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3.1 61.7% less sexy
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BMI
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28.8 High 2.6% lower
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29.6 High 2.7% higher
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Daily Calorie Needs (?)
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3142 kcal Big Appetite 10.3% higher
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2848 kcal High 9.4% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 11.6% higher
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1.46 Average 10.4% lower
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FFMI (?)
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24.1 Very High 2.1% higher
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23.6 High 2.1% lower
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Lean Mass
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88 kg 194 lbs 8.9 kg 20 lbs heavier |
79.1 kg 174 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 8.1% higher
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53.4 cm 21 inches 7.5% lower
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Waist Span
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35.4 cm 14 inches 3.3% lower
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36.6 cm 14 inches 3.4% higher
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Fat Mass
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17 kg 37 lbs 2.9 kg 6 lbs lighter |
19.9 kg 44 lbs 2.9 kg 6 lbs heavier |
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Age
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21
5y younger
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26
5y older
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