Bulking
By Anonymous, ID: lx166f5r |
|||||||||||||||||||||||||||
|
2
By silverbackbb, ID: u693mdm7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
191 cm 6'3" 8 cm 3 inches taller |
183 cm 6'0" 8 cm 3 inches shorter |
||||||||||
Weight
|
105 kg 231 lbs 5 kg 11 lbs heavier |
100 kg 220 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
16.2% Healthy 20.2% lower
|
20.3% Chubby 25.3% higher
|
||||||||||
Muscle Index
|
7.3 Swole 40.4% swoler
|
5.2 Swole-ish 28.8% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 109% sexier
|
4.3 52.1% less sexy
|
||||||||||
BMI
|
28.8 High 3.6% lower
|
29.9 High 3.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
3142 kcal Big Appetite 9.6% higher
|
2868 kcal High 8.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 5.8% higher
|
1.54 Average 5.5% lower
|
||||||||||
FFMI (?)
|
24.1 Very High 1.3% higher
|
23.8 High 1.2% lower
|
||||||||||
Lean Mass
|
88 kg 194 lbs 8.3 kg 18 lbs heavier |
79.7 kg 176 lbs 8.3 kg 18 lbs lighter |
||||||||||
Shoulders Span
|
57.7 cm 23 inches 4.2% higher
|
55.4 cm 22 inches 4% lower
|
||||||||||
Waist Span
|
35.4 cm 14 inches 1.4% lower
|
35.9 cm 14 inches 1.4% higher
|
||||||||||
Fat Mass
|
17 kg 37 lbs 3.3 kg 7 lbs lighter |
20.3 kg 45 lbs 3.3 kg 7 lbs heavier |
||||||||||
Age
|
21
5y younger
|
26
5y older
|