Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Rocky Torpedo
By Rocky, ID: lxck5247 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy |
15.8% Healthy |
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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6.2 |
6.2 |
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BMI
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22.8 Average 3.8% lower
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23.7 Average 3.9% higher
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Daily Calorie Needs (?)
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2071 kcal Average 1.3% lower
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2099 kcal Average 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.6% lower
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1.55 Average 0.6% higher
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FFMI (?)
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19.2 Average 4% lower
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20 Average 4.2% higher
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Lean Mass
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55.6 kg 123 lbs 0.8 kg 2 lbs lighter |
56.4 kg 124 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5.1% higher
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46.9 cm 18 inches 4.9% lower
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Waist Span
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31.9 cm 13 inches 5.3% higher
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30.3 cm 12 inches 5% lower
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Fat Mass
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10.4 kg 23 lbs 0.2 kg 0 lbs lighter |
10.6 kg 23 lbs 0.2 kg 0 lbs heavier |
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Age
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18
6y younger
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24
6y older
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