Den january 2016
By Anonymous, ID: 1ro0y6b8 |
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May 1st, Cut officially started
By David, ID: lxsw0c70 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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69 kg 152 lbs 6 kg 13 lbs lighter |
75 kg 165 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.9% Fit 4.2% higher
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14.3% Fit 4% lower
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Muscle Index
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3.9 17% less swole
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4.7 20.5% swoler
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Sexy Index
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6.4 0.6% sexier
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6.363 0.6% less sexy
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BMI
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21.3 Average 4.9% lower
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22.4 Average 5.2% higher
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Daily Calorie Needs (?)
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2175 kcal Average 7.8% lower
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2358 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 8.6% lower
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1.62 High 9.5% higher
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FFMI (?)
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18.1 Average 5.7% lower
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19.2 Average 6.1% higher
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Lean Mass
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58.7 kg 129 lbs 5.6 kg 12 lbs lighter |
64.3 kg 142 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 7.4% lower
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53.9 cm 21 inches 8% higher
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Waist Span
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33.6 cm 13 inches 0.9% higher
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33.3 cm 13 inches 0.9% lower
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Fat Mass
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10.3 kg 23 lbs 0.4 kg 1 lbs lighter |
10.7 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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39
20y older
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19
20y younger
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