march 11
By Anonymous, ID: 9kb4zbd3 |
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May 1st, Cut officially started
By David, ID: lxsw0c70 |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.1% Healthy 5.6% higher
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14.3% Fit 5.3% lower
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Muscle Index
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5.6 Swole-ish 19.1% swoler
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4.7 16.1% less swole
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Sexy Index
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6.5 2.2% sexier
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6.363 2.1% less sexy
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BMI
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24.3 Average 8.7% higher
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22.4 Average 8% lower
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Daily Calorie Needs (?)
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2423 kcal High 2.8% higher
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2358 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.2% lower
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1.62 High 1.3% higher
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FFMI (?)
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20.7 Average 7.8% higher
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19.2 Average 7.2% lower
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Lean Mass
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66.2 kg 146 lbs 1.9 kg 4 lbs heavier |
64.3 kg 142 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 2.4% lower
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53.9 cm 21 inches 2.5% higher
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Waist Span
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33 cm 13 inches 0.9% lower
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33.3 cm 13 inches 0.9% higher
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Fat Mass
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11.8 kg 26 lbs 1.1 kg 2 lbs heavier |
10.7 kg 24 lbs 1.1 kg 2 lbs lighter |
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Age
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18
1y younger
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19
1y older
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