July 2015
By Anonymous, ID: i294f103 |
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May 1st, Cut officially started
By David, ID: lxsw0c70 |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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66 kg 146 lbs 9 kg 20 lbs lighter |
75 kg 165 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.3% Healthy |
14.3% Fit |
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Muscle Index
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3.7 21.3% less swole
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4.7 27% swoler
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Sexy Index
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5.9 4.1% less sexy
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6.363 4.3% sexier
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BMI
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20.6 Low 8% lower
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22.4 Average 8.7% higher
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Daily Calorie Needs (?)
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2103 kcal Average 10.8% lower
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2358 kcal High 12.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% lower
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1.62 High 0.6% higher
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FFMI (?)
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17.7 Average 7.8% lower
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19.2 Average 8.5% higher
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Lean Mass
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56.6 kg 125 lbs 7.7 kg 17 lbs lighter |
64.3 kg 142 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 10.2% lower
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53.9 cm 21 inches 11.4% higher
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Waist Span
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30 cm 12 inches 9.9% lower
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33.3 cm 13 inches 11% higher
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Fat Mass
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9.4 kg 21 lbs 1.3 kg 3 lbs lighter |
10.7 kg 24 lbs 1.3 kg 3 lbs heavier |
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Age
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33
14y older
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19
14y younger
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