May 1st, Cut officially started
By David, ID: lxsw0c70 |
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Height
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183 cm 6'0" 6 cm 2 inches taller |
177 cm 5'10" 6 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.3% Fit 12.8% lower
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16.4% Healthy 14.7% higher
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Muscle Index
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4.7 9.3% swoler
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4.3 8.5% less swole
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Sexy Index
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6.363 12.8% less sexy
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7.3 Sexy 14.7% sexier
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BMI
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22.4 Average 2.5% lower
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23 Average 2.6% higher
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Daily Calorie Needs (?)
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2358 kcal High 6.1% higher
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2223 kcal Average 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 7.3% higher
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1.51 Average 6.8% lower
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FFMI (?)
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19.2 Average |
19.2 Average |
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Lean Mass
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64.3 kg 142 lbs 4.1 kg 9 lbs heavier |
60.2 kg 133 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 6.3% higher
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50.7 cm 20 inches 5.9% lower
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Waist Span
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33.3 cm 13 inches 0.6% lower
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33.5 cm 13 inches 0.6% higher
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Fat Mass
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10.7 kg 24 lbs 1.1 kg 2 lbs lighter |
11.8 kg 26 lbs 1.1 kg 2 lbs heavier |
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Age
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19
3y younger
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22
3y older
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