Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 9 kg 20 lbs lighter |
73 kg 161 lbs 9 kg 20 lbs heavier |
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Body Fat %
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11.9% Fit 14.4% lower
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13.9% Fit 16.8% higher
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Muscle Index
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5.7 Swole-ish 8.1% less swole
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6.2 Swole-ish 8.8% swoler
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Sexy Index
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7.955 Sexy 3.3% sexier
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7.7 Sexy 3.2% less sexy
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BMI
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22.2 Average 9.2% lower
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24.4 Average 10.1% higher
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Daily Calorie Needs (?)
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2098 kcal Average 9.2% lower
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2311 kcal High 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 2.9% lower
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1.72 HOLY SHIT 3% higher
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FFMI (?)
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19.5 Average 7.1% lower
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21 Above Average 7.7% higher
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Lean Mass
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56.4 kg 124 lbs 6.5 kg 14 lbs lighter |
62.9 kg 139 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 2.3% higher
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51.4 cm 20 inches 2.3% lower
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Waist Span
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31.4 cm 12 inches 5.4% higher
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29.8 cm 12 inches 5.1% lower
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Fat Mass
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7.6 kg 17 lbs 2.5 kg 6 lbs lighter |
10.1 kg 22 lbs 2.5 kg 6 lbs heavier |
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Age
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25
1y younger
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26
1y older
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