3 weeks into my first bulk
By denniscr, ID: 6101ksck |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13% Fit 6.5% lower
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13.9% Fit 6.9% higher
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Muscle Index
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6.6 Swole-ish 6.5% swoler
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6.2 Swole-ish 6.1% less swole
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Sexy Index
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7.8 Sexy 1.3% sexier
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7.7 Sexy 1.3% less sexy
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BMI
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24.3 Average 0.2% lower
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24.4 Average 0.2% higher
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Daily Calorie Needs (?)
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2396 kcal High 3.7% higher
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2311 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 0.6% higher
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1.72 HOLY SHIT 0.6% lower
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FFMI (?)
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21.2 Above Average 1% higher
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21 Above Average 0.9% lower
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Lean Mass
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62.6 kg 138 lbs 0.3 kg 1 lbs lighter |
62.9 kg 139 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 2.5% higher
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51.4 cm 20 inches 2.5% lower
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Waist Span
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30.4 cm 12 inches 2% higher
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29.8 cm 12 inches 2% lower
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Fat Mass
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9.4 kg 21 lbs 0.7 kg 2 lbs lighter |
10.1 kg 22 lbs 0.7 kg 2 lbs heavier |
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Age
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18
8y younger
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26
8y older
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