Before reaching goal
By Anonymous, ID: 1u5vd484 |
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By Jonas, ID: lyc12l8g |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.3% Fit 8.3% lower
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15.6% Healthy 9.1% higher
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Muscle Index
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5 Swole-ish 15.3% less swole
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5.9 Swole-ish 18% swoler
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Sexy Index
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7.5 Sexy 33.9% sexier
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5.6 25.3% less sexy
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BMI
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22.5 Average 9.9% lower
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25 Average 11% higher
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Daily Calorie Needs (?)
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2075 kcal Average 8.6% lower
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2270 kcal Average 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 12.2% higher
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1.47 Average 10.9% lower
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FFMI (?)
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19.3 Average 8.5% lower
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21.1 Above Average 9.3% higher
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Lean Mass
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55.7 kg 123 lbs 5.9 kg 13 lbs lighter |
61.6 kg 136 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 4.9% higher
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44.7 cm 18 inches 4.7% lower
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Waist Span
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28.4 cm 11 inches 6.6% lower
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30.4 cm 12 inches 7% higher
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Fat Mass
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9.3 kg 21 lbs 2.1 kg 5 lbs lighter |
11.4 kg 25 lbs 2.1 kg 5 lbs heavier |
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Age
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18
8y younger
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26
8y older
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