Super flat mid November
By Anonymous, ID: 77705oow |
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By Jonas, ID: lyc12l8g |
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Height
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172 cm 5'8" 1 cm 0 inches taller |
171 cm 5'7" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.2% Healthy 3.8% higher
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15.6% Healthy 3.7% lower
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Muscle Index
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4.8 18.6% less swole
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5.9 Swole-ish 22.9% swoler
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Sexy Index
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5.555 0.8% less sexy
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5.6 0.8% sexier
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BMI
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23.7 Average 5.2% lower
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25 Average 5.5% higher
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Daily Calorie Needs (?)
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2173 kcal Average 4.3% lower
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2270 kcal Average 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 13.6% lower
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1.47 Average 15.7% higher
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FFMI (?)
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19.8 Average 6.2% lower
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21.1 Above Average 6.6% higher
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Lean Mass
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58.7 kg 129 lbs 2.9 kg 6 lbs lighter |
61.6 kg 136 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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41.7 cm 16 inches 6.7% lower
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44.7 cm 18 inches 7.2% higher
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Waist Span
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32.8 cm 13 inches 7.9% higher
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30.4 cm 12 inches 7.3% lower
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Fat Mass
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11.3 kg 25 lbs 0.1 kg 0 lbs lighter |
11.4 kg 25 lbs 0.1 kg 0 lbs heavier |
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Age
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30
4y older
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26
4y younger
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