10 days tracking
By Anonymous, ID: 7x480mdq |
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d
By Jonas, ID: lyc12l8g |
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Height
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172 cm 5'8" 1 cm 0 inches taller |
171 cm 5'7" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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18.5% Chubby 18.6% higher
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15.6% Healthy 15.7% lower
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Muscle Index
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4.1 30.5% less swole
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5.9 Swole-ish 43.9% swoler
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Sexy Index
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5.5 1.8% less sexy
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5.6 1.8% sexier
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BMI
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24.7 Average 1.1% lower
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25 Average 1.1% higher
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Daily Calorie Needs (?)
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2200 kcal Average 3.1% lower
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2270 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 10.9% lower
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1.47 Average 12.2% higher
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FFMI (?)
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20.1 Average 4.7% lower
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21.1 Above Average 5% higher
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Lean Mass
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59.5 kg 131 lbs 2.1 kg 5 lbs lighter |
61.6 kg 136 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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41 cm 16 inches 8.3% lower
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44.7 cm 18 inches 9% higher
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Waist Span
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31.3 cm 12 inches 3% higher
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30.4 cm 12 inches 2.9% lower
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Fat Mass
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13.5 kg 30 lbs 2.1 kg 5 lbs heavier |
11.4 kg 25 lbs 2.1 kg 5 lbs lighter |
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Age
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31
5y older
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26
5y younger
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