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d
By Jonas, ID: lyc12l8g
Picture 1
Age:26
Height:171 cm  ·  5'7"
Weight:73 kg  ·  161 lbs
Body Fat %:15.6%
BMI:25
Muscle Index:5.9
Sexy Index:5.6
Body Type:
Regular
Healthy
Mango
VS.
Before 5x5
By Anonymous, ID: yy7woi4o
Picture 1
Age:21
Height:166 cm  ·  5'5"
Weight:64 kg  ·  141 lbs
Body Fat %:18%
BMI:23.2
Muscle Index:3.8
Sexy Index:3.8
Body Type:
Short
Healthy
Mango
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d Picture 1
Before 5x5 Picture 1
Height
171 cm
5'7"
5 cm
2 inches
taller
166 cm
5'5"
5 cm
2 inches
shorter
Weight
73 kg
161 lbs
9 kg
20 lbs
heavier
64 kg
141 lbs
9 kg
20 lbs
lighter
Body Fat %
15.6%
Healthy
13.3%  lower
18%
Healthy
15.4%  higher
Muscle Index
5.9
Swole-ish
55.3%  swoler
3.8
35.6%  less swole
Sexy Index
5.6
47.4% sexier
3.8
32.1%   less sexy
BMI
25
Average
7.4%  higher
23.2
Average
6.9%  lower
Daily Calorie Needs  (?)
2270 kcal
Average
15.3%  higher
1969 kcal
Average
13.3%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
2%  lower
1.50
Average
2%  higher
FFMI (?)
21.1
Above Average
11.1%  higher
19
Average
10%  lower
Lean Mass
61.6 kg
136 lbs
9.1 kg
20 lbs
heavier
52.5 kg
116 lbs
9.1 kg
20 lbs
lighter
Shoulders Span
44.7 cm
18 inches
1.5%  lower
45.4 cm
18 inches
1.6%  higher
Waist Span
30.4 cm
12 inches
0.7%  higher
30.2 cm
12 inches
0.7%  lower
Fat Mass
11.4 kg
25 lbs
0.1 kg
0 lbs
lighter
11.5 kg
25 lbs
0.1 kg
0 lbs
heavier
Age
26
5y older
21
5y younger

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