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Diet after 8 weeks
By zebirke, ID: 0g7jc5m6
Picture 1
Age:33
Height:185 cm  ·  6'1"
Weight:94 kg  ·  207 lbs
Body Fat %:19.9%
BMI:27.5
Muscle Index:4.4
Sexy Index:3.6
Body Type:
Tall
Chubby
Mango
VS.
Aug
By DDH26, ID: lz05aro8
Picture 1
Age:26
Height:187 cm  ·  6'2"
Weight:95 kg  ·  209 lbs
Body Fat %:18%
BMI:27.2
Muscle Index:5.3
Sexy Index:5.454
Body Type:
Tall
Healthy
Mango
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Diet after 8 weeks Picture 1
Aug Picture 1
Height
185 cm
6'1"
2 cm
1 inches
shorter
187 cm
6'2"
2 cm
1 inches
taller
Weight
94 kg
207 lbs
1 kg
2 lbs
lighter
95 kg
209 lbs
1 kg
2 lbs
heavier
Body Fat %
19.9%
Chubby
10.6%  higher
18%
Healthy
9.5%  lower
Muscle Index
4.4
17%  less swole
5.3
Swole-ish
20.5%  swoler
Sexy Index
3.6
34%   less sexy
5.454
51.5% sexier
BMI
27.5
High
1.1%  higher
27.2
High
1.1%  lower
Daily Calorie Needs  (?)
2722 kcal
High
3.1%  lower
2808 kcal
High
3.2%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
7.3%  lower
1.50
Average
7.9%  higher
FFMI (?)
22
High
1.3%  lower
22.3
High
1.4%  higher
Lean Mass
75.3 kg
166 lbs
2.6 kg
6 lbs
lighter
77.9 kg
172 lbs
2.6 kg
6 lbs
heavier
Shoulders Span
48.9 cm
19 inches
5.8%  lower
51.9 cm
20 inches
6.1%  higher
Waist Span
35.2 cm
14 inches
2%  higher
34.5 cm
14 inches
2%  lower
Fat Mass
18.7 kg
41 lbs
1.6 kg
4 lbs
heavier
17.1 kg
38 lbs
1.6 kg
4 lbs
lighter
Age
33
7y older
26
7y younger

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